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Margien Matthews

Hi Teresa,
Many thanks for the positive feedback and we are delighted that the content is matching your needs so well.

It's 100% OK for you to slow down and spend more than a day on a specific step instead of rushing to the next step. Quality is more important than quantity and if you feel the need to spend more time on the actions, that's great. What's important is that you do something, every day, to keep the habit going. It would be great if others could comment on their experience and how they're addressing this issue.

The course will not close before you finish all the days. So if you're taking longer to work through the days, that doesn't matter. All the content stays available for you to work through at a tempo that suits you, and remains accessible for you to revisit previous content, as long as you remain an active member.